About Me

Psychotherapy was a game changer for me, as it helped me disentangle myself from unhealthy relationships and negative beliefs about myself and the world. My own counseling process helped me regain hope. I gained depth and a sense of worthiness. I know you too can get this in therapy. Perhaps you have been putting your own treatment on hold, doubting that it can help YOU. I am here to tell you that it can; there is nothing more healing than an authentic and compassionate relationship, and that is what I will offer you.

I invite you to embrace life, reach out,

love and be loved!

Neurofeedback helped me feel more balanced with my emotions, I am less reactive and some of the things that used to bother me don’t do anymore. I also feel more energy throughout the day with more balance and less ups and downs. I had about an 80% reduction in migraines, which in itself feels like it was worth all the resources in the world. If you feel like your energy is all over the place, you have trouble sustaining attention, your sleep is off, or you suffer from mood swings; Neurofeedback can be a good alternative to explore. You can read my article on Neurofeedback here.

When you work with me you can expect compassion, and hope when you feel self hatred and  hopelessness. From time to time we will revisit your childhood wound, as well as it's gifts, so that you can free yourself from those negative messages and behaviors that might be hurting you or your loved ones.  

You will regain your sense of worth, and you will become more accepting of yourself. 

I am a genuine, compassionate and a playful therapist. I use insight, art, and play to help my clients soothe their pain, regain hope and bring joy back into their lives.

 I will ask purposeful questions to help you find answers within yourself. 

On the other hand, I may not be the right fit for you if you are looking for quick fixes or task oriented therapy. I rely more on reflection and insight than on worksheets or homework. Nothing wrong with that, it’s just not my style. You can read my article about how to make the best out of therapy here.

My Credentials
I hold a Masters degree in Counseling Psychology from Pacifica Graduate Institute.  I’ve been a therapist since 2004, working in different settings and with different populations. I’ve been in  private practice since 2013. I have in depth training in child and adolescent counseling, Gestalt therapy, Mindfulness, Trauma and Neurofeedback.